Avant Gardner

Indoor-outdoor, year-round, sensorily immersive events complex

Avant Gardner is a multi-functional event space, concert venue and nightclub equipped with state-of-the-art audio and lighting across three rooms and stages.

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Wim Hof Experience - New York City

  • Avant Gardner 140 Stewart Avenue Brooklyn, NY, 11237 United States (map)
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Experience "The Iceman", Wim Hof, in person at this exclusive event.

In this one-of-a-kind event, Wim takes you on a personal journey. With his singular, hypnotizing voice, he explains not just the three pillars of his Method — breathing technique, cold exposure, and mindset — but also what led to its birth, how far it has come, and what is on the horizon.

Discover the incredible potential of your body & mind, and learn about the underlying science. Become enraptured as Wim guides you with his comforting yet incomparably spirited energy.

What you get

> One-of-a-kind Wim Hof experience
> Copy of the eBook Becoming the Iceman
> Digital document explaining the WHM

For who?

The course is suitable for anyone over 16 years of age looking to get a deeper understanding of the Wim Hof Method.


Ticket information

Group tickets - 20% discount available for 5+ tickets

VIP tickets - SOLD OUT

VIP Package includes **SOLD OUT**

> Priority registration
> Priority access to first-row seating
> Personal meet & greet with Wim

Program

Although there is always a rough outline, the phrase 'no program' is somewhat of a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations.

Please make sure that upon arrival you can show us your order number, either on a print-out or via your phone and bring along your signed Participation Agreement.

We advise to eat light, if at all, before the workshop.

08:00 - 09:00 - Registration

09:00 - 11:30 - Part 1: Wim's Introduction, Physical Exercises, Breathing Technique

11:30 - 12:30 - Break

12:30 - 13:30 - Part 2: Science

13:30 - 15:00 - Part 3: Mindset, Preparation and Ice Bath

15:00 - 16:00 - Q&A Session

What to bring

> Bathing suit, towel & flip-flops
> Comfortable clothes
> Yoga mat
> Water bottle
> Snacks (optional)

Questions?

For all event and media related questions please email support@wimhofmethod.com

Refunds

Please note that a full refund can be provided up to 14 days prior to the event. Please contact support@wimhofmethod.com

Earlier Event: November 17
Minnesota
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140 STEWART AVENUE, BROOKLYN, NEW YORK 11237